Sciatica pain is felt in the lower back, buttock or in various parts of the leg or foot. Typical symptoms except for pain may be numbness, muscular weakness, pins and needles or tingling and difficulty in moving or controlling the leg. In order to treat sciatica or sciatic symptoms it is important to evaluate the underlying cause of the problem.
Treatment
When suffering from sciatica pain it is important to clarify whether the pain is caused by tension in the muscles or if it is due to an irritation in the sciatic nerve and the treatment as well as exercise you´ll get will be adjusted to that.